Sylliflor is a high fibre supplement. Sylliflor, when taken with water,swells and gives fullness in the stomach and intestines. Sylliflor stimulatesbowel movements and helps in a smooth and regular passing of stools when taken with liquid. Fibre is also important to your immune system as it is a prebiotic which feeds and nourishes your microbiome.

Eat sylliflor as a crispy and fibre-rich topping on your breakfast cereal, yoghurt, mix them in a drink, or eat them directly off a spoon and swallow them with plenty of water.

SylliFlor is gluten-free, vegan and suitable to take while pregnant and breastfeeding.

Directions

Adults and children above 12 yrs of age: 6 g (2 teaspoons), 1-3 times daily.

Psyllium husks reduce the transit time in the gut and may affect the absorption of medicine. Sylliflor should therefore not be taken at the same time as medications, but at least 1 hour before or 2 hours later.

Sylliflor should not be used as a substitute for a varied diet.

**Important** for full benefit of the effect of the psyllium husks, it is important to drink 1-2 glasses (2-4 dl) of liquid, preferably water, when taking sylliflor.

Sylliflor is gluten-free, vegan and suitable to take while pregnant and breastfeeding.

To be stored in a sealed container in a dry, dark and cool place and out of reach of children.