Solgar Gentle Iron is ideal for those who find traditional iron supplements cause bloating, constipation and digestive issues. It contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs. Take one capsule a day with food.

Iron is an essential trace mineral, and is important for the formation of haemoglobin. Haemoglobin helps transport oxygen throughout the cardiovascular system. Iron deficiency is common in teenagers and young adults, during pregnancy, and during menstruation. Solar Gentle Iron uses iron bisglycinate, a well-tolerated form of iron.

Benefits

• A gentler form of iron supplementation
• Ideal for sensitive digestive systems
• Contains iron biglycinate – a well-tolerated form of iron