Solgar – Calcium Magnesium Citrate Tablets

50 Tablets

Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate amounts of calcium as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised.

Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind. Calcium Magnesium Citrate is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.

Calcium Magnesium Citrate delivers magnesium and calcium with 5 tablets daily, supporting your optimal wellbeing.

Calcium contributes to:

• Normal muscle function
• Maintenance of normal bones and teeth

Magnesium contributes to:

• Normal functioning of the nervous system
• Energy release and reduction of tiredness and fatigue
• Normal muscle function
• Maintenance of normal bones
• Normal psychological function

How to use:

As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **This amount of magnesium may cause mild stomach upset in sensitive individuals.

Ingredients:

Calcium (as citrate), Magnesium (as oxide, citrate), Bulking Agent: microcrystalline cellulose, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Anti-caking Agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), Cellulose Gum, Colour: titanium dioxide.

Calcium provides the building blocks that help keep bones and teeth strong and healthy.* It also supports the health of the musculoskeletal and nervous systems.* Magnesium helps to regulate calcium transport and aids in the influx of calcium into bone.* Magnesium also works with ATP to release the energy needed for many reactions in the body.* It plays an important role in protein formation and healthy muscle function.* Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Directions

As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.