Thiamin also known as Vitamin B1 is one of the crucial pieces in the energy puzzle, helping to convert carbohydrates into fuel for our bodies. It also makes sure that our mind and body communicate well with each other by regulating the flow of electrolytes to our nerves and muscles. This leads to our brains working better and hearts pumping stronger.

Benefits:

• Supports normal functioning of the nervous system, energy metabolism and healthy heart
• Vegan-friendly, gluten free and dairy free