Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly.* Biotin also supports energy metabolism in the body, and is required for protein, carbohydrate, and fat metabolism. *

Directions

As a dietary supplement for adults, take one (1) vegetable capsule one to two times daily preferably with a meal, or as directed by a healthcare practitioner.