Solgar Vitamin B12 1000 g comes in a tablet form. Vitamin B12 also known as cyanocobalamin, is the only vitamin containing cobalt, a trace mineral that is necessary for the formation of red blood cells. It also plays a number of different roles in the body such as reducing tiredness and assisting in the release of energy from foods.

Beyond energy support, Vitamin B12 has several health benefits supporting general wellbeing and vitality such as supporting the immune system, psychological wellbeing and the formation of red blood cells. Vitamin B12 is naturally found in fish, dairy products, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. With meat being the richest source of vitamin B12, a daily supplementation is often recommended for vegans and vegetarians.

Solgar Vitamin B12 delivers 100 g in one tablet daily, contributing to:

Energy-yielding metabolism

Normal functioning of the nervous system

Normal homocysteine metabolism

Normal psychological function

Normal red blood cell formation

Normal function of the immune system

The process of cell division

Directions

As a dietary supplement for adults, take one (1) nugget daily, preferably with a meal or as directed by a healthcare practitioner; to be placed between the cheek and gum, under the tongue (sublingually) or chewed.